Saturday, June 24, 2017

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Photo: Michael Lyn Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of...

Francesca Vandersluis Commits to North Florida

Congrats to North Palm Beach Swim Club's Francesca Vandersluis has committed to swim for the University of North Florida next year. The speedy breaststroker finaled...

Should My Kids Go to a Summer Swim Camp?

Photo: Michael C Lyn Swimming is a year-round sport and so those young athletes make a lot of sacrifices: missed slumber parties, spring break trips,...

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Photo: Michael Lyn Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of...
Tampa Prep vs Berkeley Prep

Tampa Prep vs Berkeley Prep

Tampa Prep vs Berkeley Prep September 29, 2015---Two west coast high school prep powers tangled yesterday at the Berkeley Prep pool and ended up splitting...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...