Wednesday, May 23, 2018
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Francesca Vandersluis Commits to North Florida

Congrats to North Palm Beach Swim Club's Francesca Vandersluis has committed to swim for the University of North Florida next year. The speedy breaststroker finaled...

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...

Should My Kids Go to a Summer Swim Camp?

Photo: Michael C Lyn Swimming is a year-round sport and so those young athletes make a lot of sacrifices: missed slumber parties, spring break trips,...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...

The Real Reason Swimming Helps You Burn Fat (And Where that Fat Goes)

Photo: Michael Lyn Where Does Your Fat Go? By now just about everybody knows the secret to burning fat is exercise and swimming is one of...

Swimming Makes You Smarter and 4 Other Surprising Benefits You Didn’t Know!

We all know that any exercise helps not only the body but the brain, too, but did you know researchers think swimming can actually...

Eating Disorders and Swimming – It doesn’t just happen to “other” people.

Photo: Michael Lyn Eating Disorders and swimming - It doesn’t just happen to “other” people. By Sara DiPaolo We’ve all seen them. Sometimes they’re related to you. Maybe...